Go for the grain. Whole-grain snacks — such as whole-grain muesli, granola, if your really don’t have the time but vending machine is staring at you just around the corner it’s better if you have A Wellness Natural Balance Bar in your pocket, it’s sweet but healthy and full of fiber!
Bring back breakfast. Many breakfast foods can be full of hidden sugars as a nutritious snack later in the day. How about a slice of whole-grain toast topped with cottage cheese? Breakfast should give you the energy for the entire day, don’t forget about completing your breakfast with supplement your diet with Wellness Pack or Essentials Multivitamin and Minerals by Wellness Oriflame. I love Breakfast and all this sounds so yummy lets start the day looking forward to a healthy start.
Go nuts. Unsalted nuts and seeds make great snacks. Almonds, walnuts, peanuts, roasted pumpkin seeds, cashews, hazelnuts, and other nuts and seeds contain many beneficial nutrients and are more likely to leave you feeling full (unlike chips or pretzels). Nuts have lots of calories, though, so keep portion sizes small.
Snack mindfully. Don’t eat your snack while doing something else like surfing the Web, watching TV, or working at your desk. Instead, stop what you’re doing for a few minutes and eat your snack like you would a small meal.
Shake it – Our proposal of healthy snack during the day might be a Natural Balance Shake byWellness Oriflame. Have it with you in the office and grab it whenever you feel tired and hungry. Eat 20min before main dish if you willing to lose some pounds.
You can take it with you. Think ahead and carry a small bag of healthful snacks in your pocket or purse so you won’t turn in desperation to the cookies at the coffee counter or the candy bars in the office vending machine. Good choice would be to get a Wellness Natural Balance Barwith you! It’s healthy and delicious snack, which has only 120kcal and is full of energy!
With the Wellness shakes and the wellness Women and wellness Men you can set up a healthier YOU. No more feeling hungry, why not ask me how you can get started today firstname.lastname@example.org